by Beach Plum Blogger | Oct 1, 2018 | Uncategorized
It’s never too early or too late to start a healthy skin care regimen. Let’s face it, life is tough on skin! Summer days in the blistering sun on the beach and in the water can be seriously damaging to our skin. In the winter, months of cold spells and the blast of...
by Beach Plum Blogger | Aug 30, 2018 | Uncategorized
Sauna. The word itself evokes feelings of deep relaxation. Along with being incredibly relaxing, a regular sauna routine can also be a very pleasurable way to de-stress and enhance your overall well-being. Saunas, particularly infrared saunas, offer a number of...